LONG WAY ROUND / FEEL THE NEXT HIIT

Verfasst von Marcel Brand

Fri., 02.05.2025

CROSS

Warm-up

TBA

WOD

"LONG WAY ROUND" - 5 RFT (TC: 30’):

25 Cal Row

20 Wallballs

15 Cal Ski

10 Pull-Ups

BODY CROSS

Warm-up

TBA

WOD

“FEEL THE NEXT HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."

Marcel Brand
Zurück

DUBS FANTASTIC / THE REAL HIIT
Weiter

BORN TO HIIT THE BRICK