HY TO SUM-THIN ELSE / RASH HIIT

Fri., 22.05.2026

HYROX

WOD

"HY TO SUM-THIN ELSE":

[On the 00:00] - For Time:

1750m Run

[On the 10:00] - For Time:

150 Wallballs

[On the 20:00] - For Time:

1000m Row

1000m Ski

BODY CROSS

WOD

“RASH HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."

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