HY TO SUM-THIN ELSE / RASH HIIT
Fri., 22.05.2026
HYROX
WOD
"HY TO SUM-THIN ELSE":
[On the 00:00] - For Time:
1750m Run
[On the 10:00] - For Time:
150 Wallballs
[On the 20:00] - For Time:
1000m Row
1000m Ski
BODY CROSS
WOD
“RASH HIIT" - 8’ EMOM x 3 Rounds:
1) TBA
2) TBA
3) TBA
4) TBA
5) TBA
6) TBA
7) TBA
8) TBA
“The only bad workout is the one that didn't happen."

