HY TO CHAINSAW / GUN HIIT

Fri., 15.05.2026

HYROX

WOD

"HY TO CHAINSAW" - 3 RFT:

12 Burpee Broad Jumps

40 Wallballs

500m Run

8 Strict Pull-Ups

20 Cal Row

250m Run

BODY CROSS

WOD

“GUN HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."