HY ROAD TO 100 / I WANT HIIT MORE

8. März

Verfasst von Marcel Brand

Fri., 13.03.2026

"HY ROAD TO 100" - For Time

1000m Run

100 Wallballs

100 Cal (50 Cal Row / 50 Cal Ski)

100 Push-Ups

100 Walking Lunges

100m Farmer’s Carry

“I WANT HIIT MORE" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."

Marcel Brand