HY GROUND BREAKING / WANT HIIT SO BAD

Fri., 20.03.2026

HYROX

WOD

"HY GROUND BREAKING" - 8 RFT:

8 Burpee Pull-Ups

250m Run

16 Push-Ups

250m Row

BODY CROSS

WOD

“WANT HIIT SO BAD" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."