HY GRIND / DON’T STOP HIIT-ING

26. Jan.

Verfasst von Marcel Brand

Fri., 30.01.2026

"HY GRIND" - 40:00 AMRAP:

250m Run

30 Wallballs

250m Run

15 Burpee Broad Jumps

250m Run

30 Jumping Lunges

250m Run

100m Farmer’s Carry

“DON’T STOP HIIT-ING" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."

Marcel Brand