Fri., 31.07.2026
Fri., 31.07.2026
HYROX
WOD
"HYROX" - For Time:
250m Run, 50 Wallballs, 15 Burpee Box Jumps
- Rest 1:00 -
250m Run, 40 Wallballs, 15 Burpee Box Jumps
- Rest 1:00 -
250m Run, 30 Wallballs, 15 Burpee Box Jumps
- Rest 1:00 -
250m Run, 20 Wallballs, 15 Burpee Box Jumps
- Rest 1:00 -
250m Run, 10 Wallballs, 15 Burpee Box Jumps
“The only bad workout is the one that didn't happen."

