EASTER BASH / HYROX

17. Apr.

Verfasst von Marcel Brand

Sat., 19.04.2025

TBA

"EASTER CHIPPER" - For Time in Teams of 2 [TC: 33’]:

90 Cal Row

90 Wallballs

90 Ring Rows OR Pull-Ups

90 Push Ups

90 Cal Ski

90 KB Swings

90 Box Jump Overs

Every 2:00 [Starting At 0:00]: 4 Sync Burpees

TBA

“HYROX" - 30’ AMRAP:

10 Burpee Broad Jumps

20 Cal Ski

30 KB Reverse Lunges

40 Wallballs

500m Row

60m Farmers Carry

“The only bad workout is the one that didn't happen."

Marcel Brand