JABBA THE HUTT / POST EASTER HIIT

21. Apr.

Verfasst von Marcel Brand

Tue., 22.04.2025

TBA

Deadlift

4 x 3*

- Rest 20” -

2 Max Distance Broad Jumps

* Aim For 83-90% Of 1RM

* Rest 1-2 Min Between Sets

"JABBA THE HUTT" - For Time [TC: 16’]:

10 Toes-To-Bar

20 Box Jumps

40 Strict Presses (35/25 kg)

800m Row

40 Push Presses (35/25 kg)

20 Box Jumps

10 Toes-To-Bar

TBA

"POST EASTER HIIT" - 8’ EMOM x 3 Rounds:

1) TBA

2) TBA

3) TBA

4) TBA

5) TBA

6) TBA

7) TBA

8) TBA

“The only bad workout is the one that didn't happen."

Marcel Brand