BORN TO HIIT

13. Apr.

Verfasst von Marcel Brand

Wed., 16.04.2025

TBA

"BORN TO HIIT" - 8’ EMOM x 3 Rounds:

1) Ski - Sled Push - Ski

2) KB FR Reverse Lunges

3) Ring/Box Dips

4) Inverted Rows (Palms Up)

5) Alternating Leg V-Ups

6) Burpees

7) DB Snatches

8) Wallballs

“The only bad workout is the one that didn't happen."

Marcel Brand